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Rowers tend to be passionate about their sport. The sensation of being able to propel a boat at speed through the water under one’s own power is exhilarating. It requires teamwork and concentration so that one is almost oblivious to the physical exertion employed. Rowing is a sport that can be enjoyed by all. You can start at any age, learn the technique quickly and improve on it for the rest of your life. To many it is more than a sport, teaching lessons for life:
Rowing also brings significant health benefits. It exercises all the major muscle groups through the full range of motion, involves no body contact or jarring of the joints, and improves both strength and cardiovascular performance. It attracts those looking for an enjoyable recreational activity as well as those looking for exciting competitive opportunities.